I am a licensed social worker in good standing with the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ). I hold a Master’s degree in Social Work from McGill University and have been working in the field for over six years.

I offer virtual counselling to young adults and adults experiencing challenges such as anxiety, body image concerns, relationship difficulties, and the stressors of daily life. My therapeutic approach is client-centered and strength-based, and I integrate tools from Cognitive Behavioural Therapy (CBT) to support clients in developing healthier thought patterns and coping strategies. I strive to create a warm, supportive, and non-judgmental space where clients feel empowered to explore, reflect, and grow.

I am a licensed social worker in good standing with the Ordre des travailleurs sociaux et des thé... Read More

I am a licensed guidance counsellor in good standing with the Order des Conseillers et Conseillères d’Orientation du Quebec (OCCOQ). I have a Master’s of Education degree in Counselling Psychology from the University of Ottawa. I work with individuals 16+ with a variety of concerns such as anxiety/ stress, depression, self esteem, emotion regulation, and panic attacks. I also aim to help clients navigate through difficult life transitions and personal challenges in order to develop healthy coping strategies.

As a counsellor, my approach is collaborative and compassionate. I aim to create a safe, supportive space for clients to feel heard, validated and comfortable exploring difficult topics. I also infuse my sessions with strategies from a cognitive behavioural, dialectical behavioural, and/ or mindfulness lens.

I am a licensed guidance counsellor in good standing with the Order des Conseillers et Conseillèr... Read More

Bianca is licensed with the OCCOQ and a psychotherapist with a psychotherapy permit from the OPQ. She provides therapy for individuals, couples, families, toddlers, children, teenagers, young adults, adults, and seniors.

Bianca assists clients facing diverse challenges, including behavioral issues, emotional regulation, personality disorders, anxiety, depression, PTSD (EMDR), personality disorders, psychosis and other psychotic disorders and relationship difficulties.

Bianca is licensed with the OCCOQ and a psychotherapist with a psychotherapy permit from the OPQ.... Read More

Jorgia is a Canadian Certified Counsellor (CCC) with a focus on Cognitive Behavioural Therapy (CBT) and attachment-based approaches. She provides therapy for individuals navigating anxiety, relationship dynamics, and life transitions, with a strong emphasis on the mind-body connection.

Jeorgia integrates bodily awareness and grounding practices into her sessions, helping clients feel more connected to themselves and their experiences. Her approach is warm and collaborative, grounded in the belief that meaningful change comes from understanding both our patterns and our needs.

Jorgia is a Canadian Certified Counsellor (CCC) with a focus on Cognitive Behavioural Therapy (CB... Read More