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Arielle Ben-Zaken
I am a licensed social worker in good standing with the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ). I hold a Master’s degree in Social Work from McGill University and have been working in the field for over six years.
I offer virtual counselling to young adults and adults experiencing challenges such as anxiety, body image concerns, relationship difficulties, and the stressors of daily life. My therapeutic approach is client-centered and strength-based, and I integrate tools from Cognitive Behavioural Therapy (CBT) to support clients in developing healthier thought patterns and coping strategies. I strive to create a warm, supportive, and non-judgmental space where clients feel empowered to explore, reflect, and grow.
I am a licensed social worker in good standing with the Ordre des travailleurs sociaux et des thé... Read More
Ilana Lichtman
I am a licensed guidance counsellor in good standing with the Order des Conseillers et Conseillères d’Orientation du Quebec (OCCOQ). I have a Master’s of Education degree in Counselling Psychology from the University of Ottawa. I work with individuals 16+ with a variety of concerns such as anxiety/ stress, depression, self esteem, emotion regulation, and panic attacks. I also aim to help clients navigate through difficult life transitions and personal challenges in order to develop healthy coping strategies.
As a counsellor, my approach is collaborative and compassionate. I aim to create a safe, supportive space for clients to feel heard, validated and comfortable exploring difficult topics. I also infuse my sessions with strategies from a cognitive behavioural, dialectical behavioural, and/ or mindfulness lens.
I am a licensed guidance counsellor in good standing with the Order des Conseillers et Conseillèr... Read More
Christina Opolko
I am a trauma-informed social worker and drama therapist in private practice since 2017, supporting children, adults, and couples through healing and growth with compassion and clarity. I hold master’s degrees in Social Work and Creative Arts Therapies (Drama Therapy), and I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Order of Social Workers and Couple and Family Therapists of Quebec (OTSTCFQ). I am also completing supervised training toward my psychotherapy permit with the Ordre des Psychologues du Québec (OPQ), with a clinical focus on couples therapy. My approach is collaborative and emotionally attuned, helping couples navigate stress, trauma histories, communication breakdowns, and life transitions while fostering safety, understanding, and connection.
I am a trauma-informed social worker and drama therapist in private practice since 2017, supporti... Read More
Bianca Pungartnik
Bianca is licensed with the OCCOQ and a psychotherapist with a psychotherapy permit from the OPQ. She provides therapy for individuals, couples, families, toddlers, children, teenagers, young adults, adults, and seniors.
Bianca assists clients facing diverse challenges, including behavioral issues, emotional regulation, personality disorders, anxiety, depression, PTSD (EMDR), personality disorders, psychosis and other psychotic disorders and relationship difficulties.
Bianca is licensed with the OCCOQ and a psychotherapist with a psychotherapy permit from the OPQ.... Read More
Jorgia Sugleris
Jorgia is a Canadian Certified Counsellor (CCC) with a focus on Cognitive Behavioural Therapy (CBT) and attachment-based approaches. She provides therapy for individuals navigating anxiety, relationship dynamics, and life transitions, with a strong emphasis on the mind-body connection.
Jeorgia integrates bodily awareness and grounding practices into her sessions, helping clients feel more connected to themselves and their experiences. Her approach is warm and collaborative, grounded in the belief that meaningful change comes from understanding both our patterns and our needs.
Jorgia is a Canadian Certified Counsellor (CCC) with a focus on Cognitive Behavioural Therapy (CB... Read More
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